This health challenge from H2U inspires you to try out a new exercise – like the gentle flowing movements of tai chi. Engage your mind and body with this low-impact way to get moving.
For more information about this and other helpful health-related information, please check our website: http://h2u.com.
H2U has a world of health resource tips! For more helpful insights and additional information, please visit the H2U Health Library in the Resources section of H2U.com. Trustworthy information is the foundation of good health, and the H2U Health Library is a great place to start educating yourself.